Recent Entries

• Bayanan masana game da ingantattun hanyoyin ƙayyade iyali

  by Bakandamiya Jan 8
  Mene ne ƙayyade iyali? Ƙayyade iyali ko tazarar iyali ko kuma family planning a Turance wani mataki ne da ma'aurata kan dauka don hana mace daukan ciki domin rage yawan haihuwa akai-akai, ko ƙayyade yawan ‘ya’ya da za ta haifa ko dai ma don wasu dalilai na daban, kamar abin da ya shafi ...

• Ko kun san adadin yawan nutrients da jikinku ke bukata?

  by Bakandamiya November 24, 2019
  Samun abinci mai kyau da kara lafiya, wato good nutrition, ya dace ya zamo daya daga cikin burin kowani dan adam da ke raye.  Ya kasance mun san adadin yawan abinci mai kyau da jikkunanmu ke bukata, sannan mun san addadin yadda ya kamata mu rinka motsa jikinmu, kuma tare da sanin hanyar da zamu...

• Cutar asma: Alamominsa, illolinsa da kuma hanyoyin kariya daga cutar

  by Bakandamiya September 23, 2019
  Cutar asthma ko asma da Hausa wata cuta ce da ke kumbura hanyar iska da ke huhun dan adam. Hanyar iskar kan kumbura kuma ya tsuke wadda zai kara yawan majina (mucus). Wannan lamari ya kan saka wahala wajen yin numfashi wadda hakan sai ya haifar da tari da numfashi sama-sama (wheezing) da kuma daukew...

• Dalilan da ka iya sawa a koma vegan diet

  by Bakandamiya September 2, 2019
  A ‘yan shekaru kadan da suka wuce, kafar yada labarai ta kasar Amurka mai suna USA Today ta ruwaito cewa kashi 50% na mutanen kasar Amurka suna ta kokarin su ga sun inganta lafiyarsu ta hanyar kokarin ganin sun rage yadda su ke cin nama da yawa a ciki abincinsu. A yayinda za ka tarar a duk ind...

• Physics: Darasi akan pressure in fluid

  by Bakandamiya August 29, 2019
  Ga definition na pressure a Turance kamar haka; pressure is defined as the force acting perpendicularly per unit area. Idan kuma za a duba equation na shi ne a math, shi kuma ga shi kamar haka: Pressure = Force / Area , shi ne kamar haka,  P = F / A Ga abinda ko wani harafi ke nufi kamar h...

• Matsalar shaye-shaye a tsakanin matasanmu a yau

  by Bakandamiya August 25, 2019
  A wannan Makala za muyi dubi ne zuwa ga wani maudu’i mai muhimmanincin gaske. Za mu duba matsalar shaye-shaye da ya zama tamkar ruwan dare gama duniya a tsakanin matasanmu maza har da mata a wannan zamani. Duk da cewa wannan mummunar dabi’a ba dabi’a ne na kwarai ba, wasu daga cik...

• Wa ya gaya mi ki cewa yana son ki har cikin zuciyarsa? Ki lura da wadannan alamomi

  by Bakandamiya August 24, 2019
  Abu ne mai matuƙar ciwo mace ta fahimci cewa namijin da take so, baya sonta. Baya son kasancewa da ita a rayuwarsa.  Abun takaici irin wadannan mazajen basa iya fadar cewa ba sa son mace a baki, bare har ta san inda dare ya yi ma ta. Sai ya zamo ke a zuciyar ki kin san cewa akwai wani abu, amm...

• Ciwon kan migraine: Dalilai da alamun kamuwa da shi da kuma hanyoyin magance shi

  by Bakandamiya June 26, 2019
  Ciwon kan da ake kira da migraine, cikin harshen Turanci, wani ciwon kai ne mai tsaninin gaske da ke kawo rashin jin dadi kamar su tashin zuciya da kuma jiri. Wannan kalma ta migraine ta samo asali ne daga harshen Faransanci wato daga kalmar ‘megrim’ wadda ma’anarta ke nufi matsalo...

• Hanyoyi guda biyar na rage ƙiba ba tare da an shiga hatsari ba

  by Bakandamiya June 12, 2019
  A duniyarmu ta yau, ƙiba na daya daga cikin matsalolin da ke addabar mutane da dama. Saboda irin ci gaba da aka samu na yawaitar abinci kala-kala – abincin gargajiya da na zamani, na gwangwani da na gona – ya sa da yawa mutane na yawaita cin abincin da zai kai su ga saurin hada ƙiba. Wan...
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• Hanyoyi uku da za a magance illar ƙiba ga yara 'yan shekaru 13-18

  by Bakandamiya May 11, 2019
  Kamar yadda ƙungiyar kula da lafiya ta duniya (2012) ta nuna cewa, shekaru talatin (30) da suka gabata an samu ƙaruwar mutane miliyan ɗari da saba'in (170 million) da suka abka cikin matsalar ƙiba wanda kuwa mafiya yawa yara ne 'yan shekaru ƙasa da sha takwas ne (18). Wannan matsalar kuwa ta fi faru...