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Abinci

Abinci

Abinci shi ne dukkan abin da za a ci sannan kuma ya bai wa jiki sinadaran da yake buƙata domin samun ƙarfi da zama lafiya… Read More »Abinci

Ruwa

Ruwa wani abu ne bayyananne, wanda ba shi da launi ko wari ko ɗanɗano. Ruwa shi ne mafi yawan abu a doron kasa, wanda ya… Read More »Ruwa

Man zaitun

Al’umma da dama ne suka jima suna amfani da man zaitun a ƙasashe ko yankunan da suke kewaye da kogin Mediterranean, a abinci  da kuma wasu… Read More »Man zaitun

Ayaba

Amfanin ayaba na da matukar yawa ga jikin bil’adama kula da abubuwan da ke dauke a cikinta. Masana sun bayyana ayaba a matsayin ‘ya’yan itace… Read More »Ayaba

Zuma

Zuma wani ruwa ne mai zaki, wanda masana a fannin kiwon lafiya suka tantance kuma suka tabbatar da zakinsa bai da wata illa ga jiki… Read More »Zuma

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